Let me join you on your journey and ignite your inner fire, contact me to set up your first session!

30 Day Jump-start

This 30 day program will ignite your inner fire and create habit change and consistency that will get you reaching further for your goals. 

We’ll discover your Why, and build your How. 

You’ll receive:

  • 4 – 55 minute 1 on 1 coaching sessions, either in person in the Anchorage and surrounding areas, or via phone or video call. 
  • Unlimited email support
  • A personalized plan and accountability partner to help you on your journey

90 Day Transformation

This 90 day program won’t just ignite your inner fire and get you started on your journey, we’ll use that fire to blaze your path find your harmony. 

We’ll use your energy and strengths to build your ideal self. Developing who you are, into the person you aim to become. 

You’ll receive:

  • 12 – 55 minute 1 on 1 coaching sessions, either in person in the Anchorage and surrounding areas, or via phone or video call. 
  • Unlimited email support
  • A personalized plan and accountability partner to help you on your journey

Hourly Sessions Are Also Available to Schedule

**I am not a doctor or medical provider. I have been trained as a Health and Life Coach to help you achieve habit change, and maintain current Personal Training and Yoga certifications. All information provided on this blog are for informational and educational purposes and should not be construed as medical advice. Please always consult your physician or other qualified health professional, and I will be happy to work with your physician’s guidance to best support your well-being.

Wellness Yoga has a gentle Vinyasa Flow based approach, built for yogis of all ability and experience. Classes are small and structured as a calm and slower-paced 55 minute yoga class. This is an extremely accessible class meant for anyone seeking greater inner peace, empowerment, and focus.

Anchorage:
701 E Tudor Rd. Ste. 215
Wednesday, Thursday and Fridays at 5:30PM

 

Eagle River:
11901 Business Blvd. Ste. 105A
Tuesdays at 7:15 AM

 

 

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